Todays’s go-getters, misfits, creators or good old fashioned dreamers are told to “hustle till we drop” — brainwashed to believe that burnouts, extreme stress, 24/7 screen time and mental health challenges are simply the tradeoffs we must pay for success.
Not at all!
Let’s face it, technology and the countless demands of modern life are hijacking our minds and society. Life was never meant to be lived this way. Instead, life should be about maximizing wellbeing - each and every single DAY.
At Today Well Spent, we understand and believe if you’re having trouble living a great life, the problem isn’t you. The problem is how you approach your day. That’s why we have created the various tools to empower you to own the day.
Whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to become healthier, reduce stress, build more meaningful relationships and achieve success that lasts - we are here for you.
Students are some of the most stressed people in cities. In Hong Kong currently, the students in particular are going through high levels of stress and other mental health challenges, given the unfortunate socio-political predicament.
Until the end of 2019, with every journal purchased on todaywellspent.com, we will give our mental wellbeing journals to a student in need for free - starting at Hong Kong Polytechnic University.
In addition, we will also provide our exclusive mental wellbeing workshops tailored to students at no cost for the duration of this campaign.