The typical smartphone users touch their phones 2617 times a day.
Don’t get us wrong, smartphones are awesome, but they also train our brains for distraction—over and over again. That's why productivity or mindfulness apps don't work. They simply lead to more screen time, more mindless scrolling, and overall more digital addiction.
Unlike typing, handwriting is not only calming, research also shows that it increases neural activity in the brain and its ability to concentrate. We also understand and remember better when we write.
Non-dated, so use any time
Acid-free ivory paper
Hardcover with premium finishing
By redirecting your subconscious thoughts with models & prompts, the journal rewires your body and brain for more effective emotions and reduce reactiveness.
By cultivating the ability to block distractions, the journal helps you to re-concentrate your precious time & cognitive attention on meaningful things.
By holding you accountable for your own actions, the journal fast-tracks you to build healthier habits that promote both physical & mental wellbeing.
Don't just have your journal randomly lying around. Use the wooden stand to form a visual cue, and to remind you that your day & time deserve much more respect.
Three months into my TWS experience, I’m more aware of my energy levels and mood changes. I now make time for things that are more important, not just more urgent. I have more respect for my own time and health. I learned to love myself for where I am now and embrace the power of good habits. Now I feel more confident to go from “today well spent” to “life well lived”. Thank you for such a great product!JINGRU ZHANG, Web developer, Product designer, Content strategist, Lifelong learner