ONE OF A KIND DESIGN
By redirecting your subconscious thoughts with models & prompts, the journal rewires your body and brain for more effective emotions and reduce reactiveness.
By cultivating the ability to block distractions, the journal helps you to re-concentrate your precious time & cognitive attention on meaningful things.
By holding you accountable for your own actions, the journal fast-tracks you to build healthier habits that promote both physical & mental wellbeing.
The typical smartphone users touch their phones 2617 times a day.
Don’t get us wrong, smartphones are awesome, but they also train our brains for distraction—over and over again. That's why productivity or mindfulness apps don't work. They simply lead to more screen time, more mindless scrolling, and overall more digital addiction.
Unlike typing, handwriting is not only calming, research also shows that it increases neural activity in the brain and its ability to concentrate. We also understand and remember better when we write.
Don't let the journal collect dust like those productivity apps on your phone. Use the wooden stand that comes with your journal to form a visual cue that kicks start your habit loop.