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#FeelWell💚 · #WorkWell🧠

Exerpt: We are tempted by instant gratifications every moment, yet it can hold you back from what you actually want. What makes instant gratifications so tempting and achieving long-term goals so hard?

Why do successful people wear the same outfits every day?

#BeWell👁️ · #WorkWell🧠

An American adult makes about 35,000 decisions a day. We live in a time where we have too many options: from what to wear to what to eat to what to buy... But does "more" always means "better"? Or does all of this come with a cost...?

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