Memory is a big part of how we make sense of the world. In addition to factors like genes and stress that influence our memory skills, there are many things in our daily lives that affect memory in ways that you don't even realize.
Is stress always a bad thing? Do you relate to the experience of feeling the most motivated a few days before the deadline and focusing better when there is some pressure? This article will explore the secrets to making stress your friend.
Eating is suppose to be an enjoyable and relaxing experience. With the increase of diet-mentality and media's influence on "healthy eating" and "staying fit", our healthy relationship with food is being jeopardized.